Iron
Iron, Powder
- Products
- 2
Upper Intake Level · NIH Office of Dietary Supplements
45 mg
Tolerable Upper Intake Level (adults, NIH ODS): 45 mg/day.
NIH ODS Health Professional fact sheet →Authorized claims — 5 effects per authority
What this ingredient does
Function claims officially authorized by EFSA NDA Panel, FDA, or NIH ODS. Each card links to the source opinion + the claim ID in the EU/US regulatory register.
↑ Supports / contributes to
↑
Normal formation of red blood cells + hemoglobin
LOINC 789-8· lab-measurable
↑
Normal cognitive function
↑
Normal immune system function
↓ Reduces
↓
Reduction of tiredness and fatigue
Label dose distribution · 2 labeled products
Min
15.7 mg
Typical
16.85 mg
Max
18 mg
Other forms of Iron
25 sibling forms
Distinct chemical forms sharing the same parent nutrient. Different UNIIs, different bioavailability, different effects — never collapsed.
- 16,716IronUNIImineral
- 54FerrochelUNIIherb
- 37elemental IronUNIImineral
- 35Iron Complexmineral
- 11Iron Ferrous Fumaratemineral
- 9Iron, Naturalmineral
- 8Ferrous Fumaratemineral
- 6SunActive Ironmineral
- 4Hierromineral
- 4Polysaccharide Iron Complexherb
- 4Carbonyl Ironmineral
- 3Ferrous SulfateUNIImineral
- 3Heme Iron Polypeptideherb
- 2Sumalateherb
- 2Ferronyl Carbonyl Ironmineral
- 2Ferronyl Ironmineral
- 1Sunactive(R) Ironmineral
- 1Ferrochel Ferrous Bis-Glycinate Chelateherb
- 1Ferrum Met 10x, 30x & LM1mineral
- 1Iron USPmineral
- 1Iron fumaratemineral
- 1Hierro Reducidomineral
- 1Liposomal Ironmineral
- 1Iron (II) Glycinateherb
- 1dried Ferrous Sulfatemineral
Top brands carrying Iron, Powder
15 brands rolled up
Products containing Iron, Powder