Liver Safety
Ingredients classified by the NIH LiverTox database as known or suspected causes of drug-induced liver injury. Category A through D reflect strength of clinical evidence — Category A is established, Category D is a handful of case reports. Every entry links to the LiverTox book page with the full clinical review.
Not medical advice. For people with existing liver disease, abnormal LFTs, or concurrent hepatotoxic medications (methotrexate, statins, etc.), even Category C/D agents warrant clinical consultation.
50+ convincing case reports with consistent clinical pattern. Includes agents banned or restricted by regulators.
- Kava kava226products
LiverTox Category A (well-established cause). Severe idiosyncratic hepatitis including liver failure / transplant. Banned or restricted in Germany, UK, France, Switzerland.
LiverTox record (NIH NCBI) →
12–50 well-documented case reports. Heightened risk with existing liver disease or concurrent hepatotoxic drugs.
- Green Tea4,576products
LiverTox Category B (for concentrated extracts only, not brewed tea). High-dose EGCG (>800 mg/day) from supplements linked to hepatotoxicity. EFSA 2018 opinion. USP verification recommended.
LiverTox record (NIH NCBI) → - Ashwagandha3,065products
LiverTox Category B. 2019-2024: rising case reports of idiosyncratic hepatitis. Iceland DHPA 2024 advisory; EU scrutiny ongoing. Heightened risk with existing liver disease or concurrent hepatotoxic drugs.
LiverTox record (NIH NCBI) → - Celandine78products
LiverTox Category B. 50+ reported cases of cholestatic/idiosyncratic hepatitis. EMA HMPC monograph 2011 requires restricted-use label.
LiverTox record (NIH NCBI) → - Chaparral37products
LiverTox Category B. FDA 1992 consumer advisory recommending avoidance. Multiple case reports of severe hepatitis; banned/restricted in Canada, Mexico, UK.
LiverTox record (NIH NCBI) →
5–12 case reports, consistent pattern. Causal relationship plausible but not definitive.
- Turmeric4,952products
LiverTox Category C. 2020-2024 rise in acute liver injury cases linked specifically to high-dose concentrated turmeric/curcumin extracts with enhanced-bioavailability formulations (piperine, phospholipid complex). Not associated with culinary use.
LiverTox record (NIH NCBI) → - Milk Thistle3,201products
LiverTox Category C (paradoxically — despite its traditional use for liver protection). Rare case reports of hepatitis. Potency and purity vary; standardized silymarin ≥70% recommended.
LiverTox record (NIH NCBI) → - Black Cohosh881products
LiverTox Category C. 40+ published case reports of acute liver injury. EMA HMPC 2010 monograph requires warning label in EU. FDA advisory encourages caution.
LiverTox record (NIH NCBI) → - Skullcap209products
LiverTox Category C. Case reports of acute liver injury, though some attributed to adulteration with germander (a Category A hepatotoxin). Buy from brands with third-party identity testing.
LiverTox record (NIH NCBI) → - Pennyroyal7products
LiverTox Category C. Pulegone metabolite causes centrilobular necrosis. Multiple human fatalities on record from pennyroyal oil ingestion.
LiverTox record (NIH NCBI) →
1–4 published case reports, causality uncertain. Listed for awareness; concomitant hepatotoxic agents common.
- Ginkgo3,082products
LiverTox Category D (hepatotoxicity — separate concern from IARC Group 2B carcinogenicity classification). A handful of hepatitis reports.
LiverTox record (NIH NCBI) → - Saw Palmetto2,354products
LiverTox Category D. Rare cases of acute hepatitis reported; causality uncertain. Some reports confounded by concurrent pharmaceuticals.
LiverTox record (NIH NCBI) → - Valerian1,429products
LiverTox Category D. A small number of published case reports of acute hepatitis associated with valerian supplements. Causality uncertain; concomitant hepatotoxic agents common.
LiverTox record (NIH NCBI) → - Garcinia1,014products
LiverTox Category D. Multiple case reports of acute liver injury associated with weight-loss supplements containing Garcinia cambogia + hydroxycitric acid. Often co-formulated with other hepatotoxic ingredients.
LiverTox record (NIH NCBI) → - St. John's Wort757products
LiverTox Category D. Few case reports of hepatitis; causality uncertain. Major drug-interaction concern (CYP3A4 induction) — can reduce levels of warfarin, oral contraceptives, immunosuppressants, HIV antivirals.
LiverTox record (NIH NCBI) → - Echinacea51products
LiverTox Category D. Rare case reports; causality for most remains uncertain. Generally considered safe short-term use.
LiverTox record (NIH NCBI) → - Ginseng29products
LiverTox Category D. Rare cases of acute hepatitis reported with Panax ginseng supplements; most cases confounded by complex herbal formulations.
LiverTox record (NIH NCBI) →