Phosphorus
Phosporus
- Products
- 3
Upper Intake Level · NIH Office of Dietary Supplements
4 g
Tolerable Upper Intake Level (adults, NIH ODS): 4,000 mg/day (19-70 y); 3,000 mg (70+).
NIH ODS Health Professional fact sheet →Authorized claims — 2 effects per authority
What this ingredient does
Function claims officially authorized by EFSA NDA Panel, FDA, or NIH ODS. Each card links to the source opinion + the claim ID in the EU/US regulatory register.
↑ Supports / contributes to
↑
Maintenance of normal bones
↑
Normal energy-yielding metabolism
Label dose distribution · 3 labeled products
Min
200 mg
Typical
260 mg
Max
380 mg
Other forms of Phosphorus
12 sibling forms
Distinct chemical forms sharing the same parent nutrient. Different UNIIs, different bioavailability, different effects — never collapsed.
Top brands carrying Phosporus
15 brands rolled up
Products containing Phosporus