B Complex
Supplement Facts
8 active ingredients| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine ThiaminUNII · X66NSO3N35 | 3 mg | 200% |
| Riboflavin UNII · TLM2976OFR | 3 mg | 176% |
| Niacin UNII · 2679MF687A | 20 mg | 100% |
| Vitamin B6 UNII · KV2JZ1BI6Z | 0.5 mg | 25% |
| Vitamin B12 UNII · 8406EY2OQA | 1 mcg | 17% |
| Pantothenic Acid Pantothenic Acid (Vitamin B5)UNII · 19F5HK2737 | 5 mg | 50% |
| desiccated Liver Liver | 60 mg | — |
| Debittered Brewer's Yeast Brewer's Yeast | 60 mg | — |
9 authority-backed effects
Rolled up from EFSA / FDA / NIH ODS authorized function claims on this product's active ingredients. Each row shows which ingredients contribute.
- from: Niacin · Riboflavin · Thiamin · Vitamin B12 · Vitamin B6
- from: Niacin · Riboflavin · Thiamin · Vitamin B6
- from: Thiamin
- from: Riboflavin
- from: Vitamin B6
- from: Vitamin B12 · Vitamin B6
- from: Niacin · Riboflavin · Vitamin B6
- from: Riboflavin
- from: Vitamin B12 · Vitamin B6
4 flagged · authority citations
- ● AVOIDTitanium Dioxidecolor
Banned in EU food products effective 2022-08 (Commission Regulation (EU) 2022/63) following EFSA Panel opinion that a safe daily intake could not be established due to genotoxicity concerns. Still GRAS in the US under 21 CFR 73.575 but EU position is stricter.
- ◐ CAUTIONFD&C Red #40 Lakecolor
EU requires the same 'attention/activity in children' warning label as Yellow 5 per Commission Regulation 1333/2008 Annex III. California enacted a public-school ban effective 2028 (AB 2316, 2024).
- ◐ CAUTIONFD&C Yellow #6 Lakecolor
EU requires 'attention in children' warning per Reg 1333/2008 Annex III (Southampton study 2007). Banned in Norway + Finland; allowed in US under 21 CFR 74.706 with declaration.
- ◐ CAUTIONFD&C blue #1 lakecolor
EU requires 'attention in children' warning per Commission Regulation 1333/2008 Annex III. Limited to specific food categories; capsule-shell use permitted with restrictions.
CAERS reports are unverified consumer submissions — not adjudicated causality. Large well-known brands accumulate proportionally more reports simply due to broader use. About CAERS →
Gelatin · Soybean Oil · Glycerin · purified Water · Sunflower Lecithin · Beeswax · Dicalcium Phosphate