B-Complex With Choline Inositol & PABA
Supplement Facts
12 active ingredients| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine ThiaminvitaminUNII · X66NSO3N35 3 effects | 25 mg | 1667% |
| Riboflavin vitaminUNII · TLM2976OFR 5 effects | 25 mg | 1471% |
| Niacin vitaminUNII · 2679MF687A 3 effects | 150 mg | 750% |
| Vitamin B6 vitaminUNII · KV2JZ1BI6Z UL · set6 effects | 25 mg | 1250% |
| Folate vitaminUNII · 935E97BOY8 UL · set2 effects | 200 mcg | 50% |
| Vitamin B12 vitaminUNII · 8406EY2OQA 3 effects | 50 mcg | 833% |
| Biotin vitaminUNII · 6SO6U10H04 3 effects | 200 mcg | 67% |
| Pantothenic Acid Pantothenic Acid (Vitamin B5)vitaminUNII · 19F5HK2737 | 50 mg | 500% |
| Calcium mineralUNII · SY7Q814VUP UL · set6 effects | 29 mg | 3% |
| Choline vitaminUNII · N91BDP6H0X UL · set3 effects | 25 mg | — |
| Inositol herbUNII · 4L6452S749 | 25 mg | — |
| Para-Aminobenzoic Acid PABAherbUNII · TL2TJE8QTX | 15 mg | — |
17 authority-backed effects
Rolled up from EFSA / FDA / NIH ODS authorized function claims on this product's active ingredients. Each row shows which ingredients contribute.
- from: Biotin · Calcium · Niacin · Riboflavin · Thiamin · Vitamin B12 · Vitamin B6
- from: Biotin · Niacin · Riboflavin · Thiamin · Vitamin B6
- from: Thiamin
- from: Riboflavin
- from: Vitamin B6
- from: Folate · Vitamin B12 · Vitamin B6
- from: Calcium
- from: Calcium
- from: Calcium
- from: Calcium
- from: Calcium
- from: Biotin
- from: Choline
- from: Choline
- from: Niacin · Riboflavin · Vitamin B6
- from: Riboflavin
- from: Choline · Folate · Vitamin B12 · Vitamin B6
3 flagged · authority citations
- ● AVOIDTitanium Dioxidecolor
Banned in EU food products effective 2022-08 (Commission Regulation (EU) 2022/63) following EFSA Panel opinion that a safe daily intake could not be established due to genotoxicity concerns. Still GRAS in the US under 21 CFR 73.575 but EU position is stricter.
- ◐ CAUTIONFD&C Yellow #6color
EU requires 'attention in children' warning per Reg 1333/2008 Annex III (Southampton study 2007). Banned in Norway + Finland; allowed in US under 21 CFR 74.706 with declaration.
- ◐ CAUTIONFD&C Red #40color
EU requires the same 'attention/activity in children' warning label as Yellow 5 per Commission Regulation 1333/2008 Annex III. California enacted a public-school ban effective 2028 (AB 2316, 2024).
Cellulose · Stearic Acid · Croscarmellose Sodium · Magnesium Stearate · Silicon Dioxide · Hydroxypropyl Methylcellulose · Triacetin · Talc · FD&C Yellow #10